It’s no secret that we’re all spinning a lot of plates. Life was moving at warp speed as it was, and then 2020 decided to throw a few curveballs into the mix. We’re all facing new demands on our lives, and balance seems more elusive than ever. In all likelihood, self-care has slipped to the bottom of many of our to-do lists.
Warby Parker is a beloved eyewear brand that doesn’t just make trendy glasses. They bring the power of vision to those in need, offer in-store eye exams, and work to educate their followers on vision health. So when they asked us to help spread the word of vision health for Save Your Vision Month, we were excited to learn more. But, wait a second–what even is blue light? (Yep, same.) According to HOYA, it comes from the sun, CFL bulbs, LED lightbulbs, and LED screens. If better wellness is on your to-do list, these strategies for reducing exposure to blue light are an easy place to start.
Springtime represents rebirth and renewal — in our surroundings and in ourselves. So, we’re embracing this notion of a season-in-bloom to focus on our love for the earth, practice everyday sustainability, clear out the literal and metaphorical clutter, and to grow our foundational product ingredient knowledge so we can make smart, educated decisions about the daily impact we make on others and on the environment.
Food • for • Thought
What is one thing you can do every day to minimize your environmental footprint?
How can you clean up your beauty routine — one product at a time?
In your home: where do you feel most calm? Where do you feel most chaotic? Why?
What is one small kindness you can do for another person daily? Weekly? Monthly?
As the year progresses, so does our personal journey to detoxify and simplify our lives. With each month, we turn our focus to another crucial element in this process. For March, we will solidify into place the good habits and rituals we’ve identified as the ones that are integral to our daily lives and our daily happiness. How do we maintain and sustain the routines that ground us and, simultaneously, lift us up? How do we continue to do them so that they don’t slowly turn into dreaded chores? Let’s create the space we need to think thoughtfully about the routines we rely on day in and day out. In doing so, we can — and will — optimize our experiences for a happier, healthier life.
food • for • thought
What’s one thing you do every day that you wish were simpler?
What’s one thing that brings you joy every day?
How do you keep yourself organized? On time?
As we bid adieu to the shortest month of the year, let’s take a moment to reflect on all the ways we focused on and carved out time for reconnection.
everything in one place:
Staying grounded is easier said than done. From small, daily stressors to bigger, fast-paced events, it’s necessary to be mindful of staying grounded. On The Partisan, we focus a great deal on reconnecting — in relationships, with yourself, and with the space around you. Today, we’re breaking down seven simple milk + honey recommended ways to keep your cool.
When manifesting positivity for the day, we believe the small things can set you up for success. Whether you’re enjoying your favorite cup of tea in the AM or a unwinding in a PM salt bath, these tiny moments of mindfulness can change the course of your day and affect how you impact others.
In this day and age, connectivity is a funny subject. In a way, we’re more connected than ever. From FaceTime to Facebook, we’ve been provided with countless accessible tools to keep us in touch. The catch? Sometimes we forget to stop and reconnect with ourselves — our own physical being.
We spoke with milk + honey licensed Massage Therapist to discuss ways to reconnect with your physical self. Continue Reading…
Disclaimer: If you have a bathtub and rarely use it, let this post serve as “what are you waiting for?” nudge in the right direction. If you have a bathtub and are a bathtime enthusiast, continue reading for your new must-have essential.
At the start of February, we talked about the power of connection and the crucial role it plays in our daily lives. Whether they be romantic, platonic, or familial, the relationships we nurture and maintain are essential to our personal growth and happiness. So much so, that we’re taking today — Valentine’s Day — to pay homage to these many meaningful connections.