May is not just about flowers blooming and warmer weather; it’s also Mental Health Awareness Month, a time to prioritize our mental well-being and cultivate a kinder, more compassionate relationship with ourselves. This year, we invite you to join us on a journey of self-discovery and healing as we explore “Mindful Moments” throughout the month.
At milk + honey, we’re thrilled to partner with a diverse group of mental health experts, psychologists, trainers, and healers who are dedicated to providing you with the tools and resources you need to take care of your mental health. Together, we aim to create a supportive community where everyone feels empowered to prioritize their well-being.
Meet Our Mental Health Partners
- Angie Jones | Austin, TX
Angie is a Licensed Clinical Social Worker and Supervisor, specializes in helping adolescents, adults, and couples navigate various challenges, including trauma, grief, anxiety, depression, PTSD, life transitions, and more. With a background spanning community mental health, public schools, anti-human trafficking, and private practice, Angie brings over seventeen years of diverse experience to her work. - Erin Rachel Doppelt | Austin, TX
Erin is a spiritual psychology + meditation teacher, SXSW-featured, Ivy-educated, 5-Star Podcast host, and believer that the world is a better place when more people are living as their true most authentic selves. - Liz Davis | Austin, TX
Liz is a clinical hypnotist, energy healer, yoga teacher, and a spiritual guide. Through her healing journey, she has gained the tools and training to support your healing journey. It is her wish to work together to reveal your truth. To grow. To heal. To claim the life you deserve of health, wealth, and happiness. - Mareesa Jackson | Fort Worth, TX
Mareesa is a yoga instructor, Reiki Master, and Sound Healing Practitioner. Mareesa has been paving her way in the wellness world since 2018. Over the years, she has completed many yoga teacher certifications, laying a strong foundation for understanding the importance of the mind-body connection. - Imani Semien | Houston, TX
Imani is a yoga instructor, space holder, and Reiki practitioner. Imani is also a mother, wife and educator. As an educator, the stresses of work and motherhood pushed her into mindfulness practices such as meditation, yoga and journaling. Imani now holds space for other women and mothers to find healing within. - Andy Wood | Chicago, IL
Andy has practiced meditation for nearly 2 decades and decided to further his wellness journey in 2023 by becoming a licensed massage therapist and joining the milk + honey team. - Lauren Mulne | Los Angeles, CA
Lauren is a Certified Holistic Health Coach & Sound Practitioner who fuses sound healing, mindfulness and meditation, to help individuals improve their health and manage stress. She invites you to deepen your musical connection with sound meditation to heal the mind, body and soul.
Join Us for Healing, Wellness, and Relaxation
Throughout Mental Health Awareness Month, we’ll be hosting a series of events led by our partners. Join us as we embark on a journey of self-discovery and healing. Together, let’s prioritize our mental well-being and cultivate a life filled with “Mindful Moments.”
At milk + honey, we believe that mental health is a journey, not a destination. Together, let’s take the first step towards a healthier, happier future.
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