Connection is what makes us tick. It is the invisible thread that links us to one another, our ideas, our passions, and our pursuits. Connection lays the groundwork for empathy, understanding, authentic communication, and meaningful interaction. And in an age where screen time is prioritized over face time — unless it’s FaceTime, natch — and entire conversations can take place with nary a word being spoken, we’re going the extra mile this month to put our phones down, observe our surroundings, and connect with the people and things that truly inspire us to lead healthier, happier lives. Whether it be carving out time to sit quietly with our thoughts, drawing a bath to unwind and regroup, reserving a much-needed massage, or catching up with a friend in-person (no phones in sight), our goal is to reconnect with ourselves and with each other. Join us.
February • Food • for • Thought
What connections do you value most in your life? Why?
How do you take time to connect to your mind, body, and soul on a daily basis?