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Stretch Forms

Everyday Deep Stretches

January 27, 2011

Shoulder StretchThis is the sixth in a series of stretch instruction sheets that we have published. This batch of stretches focus on deep stretches that you can do on a daily basis and are recommended by our massage therapists. Everyday Moderate Stretches can be found here. Focusing on these stretches on a daily basis may increase flexibility and decrease tension and pain.

Download our everyday deep stretches here.

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