Stretch Forms

Desk Jockey? Here Are Some Stretches For You!

December 2, 2010

desk chair sitting recommendationsThis is the third in our series of downloadable stretch sheets. Click the following links for stretches for pregnancy and stretches for arms, neck, and shoulders. Stretching on a regular basis is a great way make the benefits of massage last long past your time in the treatment room.

Click here for stretches that are great if you work at a desk all day. These are great if you have a tense neck or back from too much computer work. Your massage therapist will be happy to make additional recommendations the next time you are in milk + honey.

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