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Some mornings are harder than others to get out of bed. Perhaps you stayed up too late exploring all of the Bandersnatch endings or maybe you’re simply not a morning person. Either way, I relate. As a self-proclaimed nightowl, I’ve found that setting routines for the AM can change my perspective in the morning. Waking up early for a yoga or Soulcycle class can be motivating, so I figured why not give the #ArtOfTheBath a shot? So after much research, I present to you #AOTB: rise + shine edition.
While the new year offers optimism and opportunity, it can also present a lot of pressure. If your Instagram feed is anything like mine, you’re being bombarded with crisp, new activewear, renewed Soulcycle memberships, and lofty expectations for the year ahead. And though I’m all about resolutions, I think everyone could add “being gentle toward myself” to their 2019 list. It’s great to stick to your guns and book that class knowing you’ll have to pay $20 to cancel, but your off-days are just as important for your headspace. That said, I’ve created a refreshing #ArtOfTheBath for your off-days this year. Or even your on-days. If you ask me, weekly bathtime is A-OK as far as resolutions go.
We love sharing our favorite wellness and beauty brands year-round (shoutout to the #curatedbymilkandhoney hashtag), but the holiday season presents a unique opportunity to highlight our go-to products. That’s why we’re celebrating the with our 2018 Holiday Bazaar. From December 10th until the 15th, we’ll feature brand pop-ups, giveaways, and a social media scavenger hunt in all five milk + honey locations. Scroll on for the week’s lineup.
Ahh, the holidays — the most wonderful time of the year. Whether you’re looking forward to indulging in glühwein (mulled wine, that is) or tucking into your annual screening of Love Actually, there’s no denying the season comes with its fair share of stress, too. If you can, I highly recommend blocking an evening on your calendar between office parties and gift wrapping to slow down and take care of yourself. Read on for our cozy #ArtOfTheBath tips — curated specifically for the holiday season.
Practicing self-care is essential when you’re feeling burned out or stressed. Being able to relax, rest, and recuperate should be easy, but it may seem difficult to work into a busy schedule. Check out the three tips below for ways to properly care for your mind and body from the comfort and convenience of your own home.
Sleep is key to improved beauty and a healthier mind and body. Therefore, it’s crucial to make sure you’re taking the time to prepare for a good night’s sleep before crawling into bed every night. To help you get the best sleep possible, we’ve compiled four suggestions to add to your nightly routine.
From our milk + honey HQ office to the halls of our spas and salons, we often find ourselves discussing books. The books we’re reading, what we love to read, what everyone else is reading—you name it, we’ve gone there. We even started #bathtimebookclub earlier this summer to discuss some of our favorite reads of the moment. When we discovered today is National Read A Book Day, we knew it was time to strike up the convo again. In honor of the (admittedly niche) holiday, we’re sharing some of our current favorites.