Stretch Forms

Tight Legs? Here are Some Stretches for You!

January 13, 2011

This is the fifth in a series of stretch instruction sheets that we have published. This batch of stretches focus on your legs, calves, hamstrings, and thighs and are recommended by our massage therapists. Focusing on these stretches on a daily basis may increase flexibility and decrease tension and pain.

Download our milk + honey stretch sheet for legs.

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