Simple little things can increase your general well being. As winter approaches, we tend to be less physically active, have lower energy levels, and our skin often feels dry. Want to feel better? Give yourself a foot bath. Fill a bowl with hot water and sprinkle in a spoonful of Sumbody bath salts or milk bath. Close your eyes and take a few deep breaths, while you enjoy the hot water around your weary feet. Complete your self treatment with a good moisturizing lotion, like Sumbody’s Goats Milk Cream, which refreshes and softens and skin. This will not take a lot of time but will make a noticeable difference in both your energy levels and your mood.