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Treatments, Uncategorized

Spa Treats to Help Alleviate Allergies

November 7, 2010

pollen on flowerAustin is a wonderful place to live but can be brutal for allergy sufferers. With Cedar Fever right around the corner we wanted to share some of our treatments that can help alleviate the symptoms of allergies:

  • Head Massage – Our Lux Massage can be customized to include additional focus on the head and sinuses. This can be a great way to alleviate sinus pressure. And the endorphins that massage releases will make you feel better!
  • Acupuncture – We offer acupuncture which can be focused on helping to ward off the symptoms of allergies.
  • Detox Steam + Massage – This popular body treatment can work wonders.
  • Extra Head Massage – can be added to any massage or body treatment.

Photo credit: outscribe.


Acupuncture for the Active Austinite

September 13, 2010

A Poke into this Exciting Therapy by milk + honey’s Colleen Straney

Acupuncture has been practiced for 5,000 years and is effective to treat myriad health concerns. One of the most commonly treated conditions is pain, both acute and chronic, including muscle stiffness and soreness, endpoints, lower back pain, knee pain, and sciatica. Acupuncture expedites the body’s own natural healing process by improving blood circulation, decreasing inflammation and triggering the release of endorphins. Whether you are an athlete suffering from a sports injury or the everyday individual seeking enhanced well-being, acupuncture can help. Not only will your immediate discomfort be addressed, but your treatment will also focus on strengthening your body as a whole and bringing it back into balance with the goal of warding off future ailments. To schedule a session with Colleen at our downtown location, call us at 512.236.1115.


Spa Subscriptions

January 6, 2010

We’re making it easy for you to feel good all year long with our m+h Spa Subscriptions. Choose your favorite treatment to enjoy every month, and receive 15% off the regular price.

Here’s how it works: Each month we charge your credit card for the chosen treatment (we recommend that you schedule a standing appointment so its easy to remember), and if you haven’t reserved your appointment by the 15th of the month we’ll give you a call to remind you to come in. You can put your 12 month subscription on hold for up to three months throughout the year, and if you need to cancel for whatever the reason, we can do that too. Call 512.263.1115 or email us for more information.

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