While the new year offers optimism and opportunity, it can also present a lot of pressure. If your Instagram feed is anything like mine, you’re being bombarded with crisp, new activewear, renewed Soulcycle memberships, and lofty expectations for the year ahead. And though I’m all about resolutions, I think everyone could add “being gentle toward myself” to their 2019 list. It’s great to stick to your guns and book that class knowing you’ll have to pay $20 to cancel, but your off-days are just as important for your headspace. That said, I’ve created a refreshing #ArtOfTheBath for your off-days this year. Or even your on-days. If you ask me, weekly bathtime is A-OK as far as resolutions go.
